Dr. Gyoerkoe has co-authored three self-help books for those with anxiety and OCD-related disorders. You can order below or through Amazon.com or New Harbinger Publications. All books are available both in book format and as a downloadable PDF.
10 Simple Solutions to Worry describes essential techniques to conquering excessive worry once and for all. In this book, you'll learn what worry is, how it affects you, and-best of all-how to defeat it.
In The Worrier's Guide to Overcoming Procrastination anxiety experts Dr. Pamela Wiegartz and Dr. Kevin Gyoerkoe describe the key steps to defeating procrastination caused by excessive anxiety. Inside, you find all you need to know to overcome procrastination and achieve the productivity you desire at last.
The Pregnancy and Post-Partum Anxiety Workbook is an essential resource for all women suffering anxiety, panic, OCD or worry during or after their pregnancy. Filled with useful techniques and worksheets, this book contains the keys to overcoming anxiety during this precious time in life.
Other Self-Help books we recommend:
Getting Over OCD: A 10 Step Workbook for Taking Back Your Life by Jon Abramowitz, PhD
Face Your Fears by David Tolin, PhD.
The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life by Susan Orsillo, PhD and Lizbeth Roemer, PhD
The Cognitive-Behavioral Workbook for Anxiety by William Knaus, EdD and Jon Carlson, PsyD, EdD.
The Worry Cure by Robert Leahy, PhD
Helping Your Anxious Child: A Step by Step Guide for Parents by Ron Rapee, PhD and Ann Wignall, D Psych
Up and Down the Worry Hill by Aureen Pinto Wagner, PhD